It's time to declutter these 3 things from your life

It has been more than a year since our lives have completely changed.

We have been living and breathing in the same space with the same people and sometimes it is difficult to keep the same consistency with our work life balance too. Falling into a productivity slump or dealing with issues in the family, dealing with toxicity or even dealing with our own self becomes quite tiresome. Let us look at some ways to declutter our own mind and space around us in this blog post. 1. Pointless thoughts All of us love overthinking right? Well, it's time we control the thoughts and let only positive ones come in. Easier said than done right? Here are some methods to stop overthinking: Meditate Get busy with some work you love Paint Read books Cooking/Baking 2. Surrounding / work space It's easy to keep an untidy desk as compared to a tidy one. Make it a habit to rearrange and clean the desk you work on atleast once a week. There are some ergonomic design products for your laptop or computers and new chairs which help you maintain a better posture. They're available on Amazon. https://www.amazon.in/dp/B08PPH47SS/ref=cm_sw_r_cp_apa_glt_fabc_RDK7WKNRRR7XMYRPWDVD

Even just sitting up and stretching every hour of the day will keep the blood flowing optimally everywhere to make your work easier. 3. Toxic people It's not easy to get rid of them. Sometimes they can be your closest friends or even your own self. The best practice is self-love and self-awareness.

You cannot just go suddenly far from all the people you find toxic. It is difficult yet important. Slow and steady is how A few great Instagram pages to follow for psychological understanding and updates are @myselflovesupply @thebehaviourtherapist @millenial.therapist It is a long list to explain everything we need to declutter from our lives. Just keep a simple motto like Marie Kondo - keep things what bring you joy. Try to live the minimal life too!

Regards

Rtr Niti Thakkar

Rtr. Srishti Srivastava

Editors

RCBVPSunrise 2020-21